115 East Fifth Street
Oswego, NY 13126

(315) 343-6700
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Nurse

Trinity Catholic School
Nurse's Corner
Mrs. Deborah Hilton



Welcome to the Nurse's Corner.  There will be monthly updates regarding important dates for all Health related events at Trinity.   
 

It's no fun to be sick with a cold or flu. Both are caused by viruses that spread through the air from infected people; through direct contact with people who are infected; or through sharing objects that someone with a cold or flu has used.

Here are some ways to reduce your risk:

1)  Wash hands often                                              

2) Keep hands away from your nose mouth and eyes  

3) Sneeze or cough into your arm.        

4) Avoid crowds                                                     

5) Eat a healthful, balanced diet

6) Get plenty of rest

7) Don't share utensils, towels, toothbrushes

8) Use tissues rather than handkerchiefs

9) Keep stress down

10) Consider having a flu shot                            

 

THERE IS NO CURE FOR THE COMMON COLD OR FLU...
 BUT, YOU CAN HELP YOURSELF FEEL BETTER BY GETTING PLENTY OF REST AND DRINKING LOTS OF FLUIDS